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Ayyan Murtaza Fitness Tips - 100 Pushups a Day For 60 Days - TRANSFORMATION | 100 Push Ups a Day Challenge 👇👇👇👇👇 https://www.youtube.com/watch?v=U3w8zWK2PiA | Facebook
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100 push-ups a day paired with IF 16:8. 1 1/2 month difference : r/intermittentfasting
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