Arched Pull Ups Calisthenics | How to do the arched Pull Ups
Arched Pull Ups Calisthenics | How to do the arched Pull Ups
Arched Pull Ups Calisthenics | How to do the arched Pull Ups
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BEST PULL-UP TECHNIQUE | skill, weight | 🔴 ARCHED vs HOLLOW 🔵 Which technique to use? If rep quantity or weight lifted is your goal, Arch. This method decreases the distance we
