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What is the best workout to kill my beer gut? I do situps, but I don't like how it makes my back feel. - Quora
![30 frog crunches 2. 20 pelvic raises 3. 20 sit ups 4. 30 swivel squats 5. 20 knee push-up… | Losing weight motivation, Workout challenge, Fitness 30 frog crunches 2. 20 pelvic raises 3. 20 sit ups 4. 30 swivel squats 5. 20 knee push-up… | Losing weight motivation, Workout challenge, Fitness](https://i.pinimg.com/564x/46/c2/83/46c2832b63d4bb9ea8a08b47063ae8e7--crunches-lunges.jpg)
30 frog crunches 2. 20 pelvic raises 3. 20 sit ups 4. 30 swivel squats 5. 20 knee push-up… | Losing weight motivation, Workout challenge, Fitness
Frog Sit-ups | 🔝 EXERCISE OF THE DAY 🔝 🏋️♂️ Frog Sit-Ups 1. Lie on your back on the floor with your legs extended in front of you. 2. Bend your knees
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