Do you struggle to do a chin-up?! Well, if your goal is to do your first strict pull-up or chin-up then you need to stop using the resistance bands and... | By
I can't perform more than 2 chin-ups, a single dip and not even a single pull-up, how can I overcome this problem? - Quora
How To Do A Negative Chin-up | Negative Chin-ups/Pull-ups are a great way to increase your upper body strength, and improve your Chin-up/Pull-up ability. Before you try these, it's... | By Girls
![Negative Chin-up Technique - Beginner Tutorial to Practice for Pull-ups - by BarStarzzBTX.com - YouTube Negative Chin-up Technique - Beginner Tutorial to Practice for Pull-ups - by BarStarzzBTX.com - YouTube](https://i.ytimg.com/vi/mjNHoibfrMo/maxresdefault.jpg)